Monday, August 2, 2010

Finally a run 99.9% pain free

I took the dogs out for a 10 mile run yesterday morning. It was the first run in awhile that was almost 100% pain free. I looped around back to the house at mile 7 to drop off Fina. I contemplated leaving Kona too. She was still bouncing around, so I took her for the last 3 of rolling hills. I noticed she was limping around. She limped for almost the rest of the day. If she would've have just said something, I would've left her. This was how they spent the rest of the day.

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