Monday, December 5, 2011

longest break

This is the first time I have taken 2 weeks off from training since I started competing in triathlons. It has been nice. I did sneak in a very short swim on Monday to make sure I didn't forget how to swim. I didn't want crazy dogs, so I walked every day last week. Most of the walks were 20-60 minutes long. Yesterday, I walked for almost 2 hours and the dogs had a blast.

After 2 weeks of no training, it is time to get back to light easy workouts.

No comments:

Post a Comment