DC was fun and I learned a lot. I am glad to be back home. Kona has grown a lot. I think she is a little bit taller than Fina. The jet lag is kicking my butt. I don't feel like I can get enough sleep. My focus for this month is getting back to a routine for training. My bike is still at the manufacturer. I am hoping the Quarq and bike are shipped back to Triumph at the same time.