Wednesday, June 9, 2010

Post Oliver

Yesterday I ran the dogs for an easy 21 minutes. Then jumped on the bike for an easy 22 mile ride to Lakewood and back.

This morning I swam an easy 3k. At 4PM, I took the dogs for a short 4 mile run. I almost lucked out and stayed dry. The dogs were happy to run the last 2 days.


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