Monday, October 10, 2011

Portland Marathon

Doris emailed me over 5 months ago about completing her first marathon and hopefully qualifying for Boston with a time under 4 hours. Boston changed the registration procedures. Basically, the faster runners get to register first.

I designed a 20 week training plan to help her accomplish her goal.

She completed her first marathon in 3:34.06, well under the Boston Qualifying time and second in her age group.

Awesome race, Doris!!!

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