Wednesday, February 9, 2011


After a couple of tough swims, I am back on track. Today the main set was broken 200s with short rest. I held them all at 35 and even finished the entire set with a 34. Does this mean I should be able to swim a 2:20 200SCM?

No more workouts today. Tomorrow, I head to the track.

Consistency is so important.

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