Monday, May 10, 2010

Day 2 * 3 broken toe

I didn't know it was going to rain. My toe is still doing well.

I swam 4k this morning. I felt okay during warm up. It went downhill during the main set. The main set alternated between 200s and 400s.

I always enjoy PT. I wonder what exercises they will have in store for me. My glute was a little more agitated than normal. We did a few strengthening exercises and finished up with icing.

Chillaxin the rest of the day.

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