Trying to swim fast

My left quad was super tight this morning. I wasn't sure if I could complete the main set of 20x100 on 2:00, odds easy and evens fast. Surprisingly, my leg was fine once I started. I swam fast and consistent on the entire set. I finished up with 4k.

Not much going on for the remainder of the day.

Here are the girls waking up from their nap.