Thursday, May 20, 2010

My luck finally ran out...

I jumped on the trainer for a challenging workout. There were a few short hard bursts of power. After 1 hour and 40 minutes, I headed out for an easy 4mile run. There was no rain and a little bit of sun. I had 10 minutes left and must have been in la la land when I tripped. I did not lift my leg high enough to clear the log. I flew into the air and rolled onto my back. I decided to lay there for awhile and look into the sky. The dogs just kind of stared at me. I started to see drops of rain. I started running and it poured for the next 10 minutes. As I walked back to the house, the rain stopped and the sun came out. I can tell my legs are tired every time I walk up and down the stairs to let the dogs out.

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