Another typical day in Washington. The forecast was partly sunny. It actually sprinkled all day. My workout for the day was a 12 mile run with mile repeats and short rest. The focus of the workout was to dial in the pace I want to run off the bike next weekend. I felt awesome. I had to keep an eye on my watch because I was running too fast.
Chillin with all 4 dogs has been a blast. Only one night left. The dogs are tired from all the playing.